Chinese Food

Two kinds of rice for tonifying the kidney and strengthening the spleen

Usually we eat rice as pure rice or with corn dregs. But there is a kind of rice that is very nutritious, nourishing and fragrant. It is black rice. Black rice is known as Gongmi , yaomi and Changshou rice . It has special nutritional value. Bla... ...

Nectarine loves nutritionist's private kitchen [green vegetables / fried mushrooms with rape] anti cancer diet fitness vegetarian

It's chilly in spring. The vegetables are frosted after the Spring Festival. It's more sweet and delicious. Shanghai's short legged green vegetables have many leaves and few sticks, which is also the reason why many people like to eat short legg... ...

(nourishing yin and kidney) black bean, eucommia and pigtail soup

Stew it for yourself and your family. It's nutritious. Don't look at the black soup. It's all good for nourishing yin and kidney. Often drink this soup. Men tonify kidney and waist. Women nourish yin and nourish marrow.. Stewed soup with pigtail... ...

When bean paste dross spring shoots [honey peach love nutritionist recipe] fitness and weight loss, brain and anti-cancer

The low calorie diet is suitable for body-building and weight-loss. The brain nourishing diet and anti-cancer diet match such a perfect dish. As a nutritionist, I feel very proud. The nutritional value of this dish - rich in high-quality protein... ...

Chen Shen Zhu Gu Tang, Qingre Zhike, Runfei Huaji

Cantonese people are the best at cooking old fire soup. Today, we teach you how to add Chen Shen (duck gizzard) to this kind of Western cabbage Chen Shen pig bone soup to make it fresh. The dried dates and figs add sweetness. It's very delicious... ...

Oyster sauce okra men tonic kidney qi. Women beauty weight loss.

Okra can be cold mixed, hot fried, fried, stewed. Make salad, soup, etc. before cold mixed and fried, it must be blanched in boiling water for three or five minutes to remove astringency. Its property is cold. After scalding, it can be eaten wit... ...

A bowl of sweet potato and yam congee. Anti cancer, hypoglycemic, spleen and stomach benefits.

Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...

Healthy kidney congee

Kidney nourishing soymilk

This soybean milk was seen in the Beijing Satellite TV's Yangshengtang. It was made and tasted after resting at home and having all the materials. -

Western food - anise, lime, orange, grilled yellow croaker, honey peach, fish food, fitness, weight loss, cancer prevention

The western food is mullet. We don't have it here. Let's use big yellow croaker instead. We have finished the Italian ham. We will replace it with Jinhua ham. In Europe, this grilled fish is also the main course of Western food. Fish food - for ... ...

Appetizer and rice drop (with stewed goose kidney)

Each family must have several necessary recipes and dishes. This is what our kitchen often needs. The crispy goose kidney is served with pickles and peppers. You can't help but have a big meal. The goose kidney can also have more bittern. It can... ...

Stir fried duck kidney

Duck kidney is sweet and mild, with carbohydrate, protein, fat, niacin, vitamin C, vitamin E, calcium, magnesium, iron, potassium, phosphorus, sodium, selenium and other minerals. Eating duck kidney can strengthen stomach and spleen. Because of ... ...

Stir fried carrots, leaves, honey peach, private kitchen, nutritionist, anti cancer, fitness, weight loss, vegetarian

Little carrots. Fresh and sweet. Juicy. Colorful. With long leaves and tail. [carrot leaf] nutritional value - carrot leaf is also called radish tassel. It has high nutritional value, high fiber, and can prevent constipation. It is also rich in ... ...

Nourishing yin and blood, beautifying and nourishing kidney

Health preserving effect - both purple rice and rice have the effect of nourishing yin and blood, and purple rice is nutritious above ordinary rice. Besides nourishing yin and blood, it can also play the role of beauty and kidney.

Oyster sauce, mushroom, mushroom, peach, nutritionist, private chef, vegetarian diet, low calorie diet, body building, anti-cancer

Vegetable. It tastes like meat. It's amazing. Although there is no meat at all, it feels like meat. [nutrition of Pleurotus eryngii] it is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improv... ...

Chinese toon seedling egg cake from seed sprout vegetable cake to reduce blood sugar, blood lipid, anti-cancer honey peach, love nutritionist's private kitchen

The as like as two peas are the same as the Toona sinensis. The nutritional value of Chinese toon seedling - Chinese toon seedling can be used as food or medicine with high nutritional value. In addition to protein, fat and carbohydrate, Toona s... ...

Stewed Abalone with liver and kidney

Dad can't finish his dinner, and he can't finish his office work. In his cup, his bright eyes and healthy liver are imperceptibly damaged. Do you want to get the body's liver in soup? Minimize the damage to the body. Abalone can help him improve... ...

Duck soup with dried cabbage and kidney

It's getting hotter and hotter. It's getting more and more appetizing. Make yourself some soup to dry and moisten the lungs and help digestion. This soup is also good for conditioning baby's accumulated food. It's more suitable for summer soup m... ...

Baked chicken and kidney in salt

Hello, everyone. I'm a meat chef. Today, I'd like to share with you a dish of wine and salt baked chicken kidney. I hope that those who like this dish will pay more attention to it. The meat kitchen has a new dish every day. Please pay attention... ...

Sweet and sour pork with pineapple

Pineapple and old meat add a delicious taste to the table with a sweet and sour meal -